Oven
Oven
Whole Chicken
- Preheat oven to 350 F
- Cover chicken in avocado oil and spices
- Cook for 1:15:00 in a roast pot, uncovered
Roast Beef (sirloin)
- Take roast our 30:00 before cooking to let it get to room temperature
- Preheat oven to 430 F
- Cover roast in avocado oil and spices
- Place onion slices in the bottom of the roast pot to create spacers
- Cook for 15:00 in a roast pot, uncovered
- Reduce heat to 300 F
- Cook for 1:00:00 until internal temperature reaches 145 F
- Take out roast and tent with tin foil for 20:00 before cutting
Beef Brisket
- The day before, take the brisket out and pat it dry.
- Season the brisket with a generous amount of dry rub spices on all sides.
- Wrap brisket in tinfoil or butcher paper and put back in the fridge over night.
- Take brisket out and uncover at least 1:00:00 before cooking.
- Preheat oven to 280 F.
- Place tinfoil in the bottom of a pan, add the brisket fat cap on top, and close the tinfoil around the brisket.
- Cook the brisket 1:30:00 per pound until the it reaches an internal temperature of 185 F.
- Open up tinfoil and cook an additional 45:00 until the brisket has an internal temperature of 200 F.
- Take out the brisket, tent it with tinfoil and let it rest for at least 1:00:00 before cutting, ideally letting the brisket drop to 155 F.